IMPORTANT - Read Carefully

DISCLAIMER

I am not a scientist or doctor.

The information presented on this site is a combination of my own

• thoughts
• beliefs
• reading
• experience. 

It is not to be taken as medical or professional advice.

Before acting on anything presented, suggested etc on the site, seek advice if

1. in doubt, confused etc
2. suffering from any complications etc
3. under the care of a doctor or any medical professional

THE DECISION AS TO WHETHER TO

• apply
• communicate
• act
• etc 

on this information is

ULTIMATELY YOUR RESPONSIBILITY.

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E-ZINE

Periodically we publish and distribute an E-zine covering amongst other things, topics which people have specifically requested.

If you would like to receive information which

• is of particular interest to you
• has been requested by others in case it may be of benefit to you

please complete the email subscription form in the left hand column.

Site under construction - apologies for any gaps or apparent inconsistencies. In time as more information is added the whole site should "hang together".

Initially the focus will be on general information which should assist with achieving results regardless of the approach you take in working out.

Later I will provide more detailed information.